Welcome to our Extreme 8 Week Bootcamp Program! This program speaks to those of you are feeling truly stuck and in need of an intensive mind/body/soul reset!
It is the most intensive course I have ever offered and will suit woman who know they need a full immersion, black and white system, with concentrated one on one support and customisation.
This course requires you to workout 5 x a week for 60 + minutes, and stick strictly to the meal plan. It includes twice weekly video calls, customised meal plans, mind training, daily journal entry, and your full commitment to the program as I only take a selected few each 8 week intake.
This program will use intermittent fasting and a strict calorie deficit with intense workouts and plenty of support tpo get you shift weight and fast! Get ready to fall in love with life, and your self all over again! Serious commitment required, serious results expected!