TbK 5 Day Detox Program


5 day TbK detox program! 🍋

Who’s in? 😍

5 day meal plan, daily exercises, meditations for mind detoxing, and my top tips for realigning our health, losing weight, and setting up for a fresh start into a workout program for summer!! 🤗

Craving a kickstart back into healthy healthy and working out, or feel like your system needs a serious reboot?

You’re not alone, and spring is the ultimate time to align with new beginnings!

You’ll be doing it day by day with me, and I’ll be vlogging the whole thing, real life in real time!!

I initially started my facebook page to hold my own health journey accountable, and to share my knowledge, but of late, I’ve been slipping on my own self care, as I care for everyone else around me!

Sound familiar?? 🤔🥰

Ill be sharing the good, the bad, and the ugly haha 😫😜

Who’s in?? 🥰

Lets do it together!

Starts Monday 9th September, and every first Monday of the month!

Ky x